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One month personal nutrition counseling. Fee includes initial consultation and weekly 30 minute phone/skype conversations by appointment. Our nutritionist partner specializes in endurance nutrition, specifically in developing the performance of Ironman and distance endurance athletes through nutrition. He was licensed by the National Association of Sports Nutrition as a Licensed Primary Sports Nutritionist. Our nutritional partner works with each athlete to develop a highly individualized daily and race day nutrition plan which teaches athletes to make acute changes to their nutrition efficiency (nutrient quality, nutrient quantity and nutrient timing), by listening to how their body reacts and feels. This process takes place through the implementation process of scientific nutrition protocols. Other areas of focus include nutrition periodization, metabolic efficiency, hydration and electrolytes, training and race weight, and mental clarity. Common problematic issues that can also be addressed are gastrointestinal distress, bonking, cramping, improper recovery, weight gain or loss and health and injury issues. |